Feel better and connect with a community of like minded people.

Our Programs

The Lumenate Experience

What is The Lumenate Experience?

The Lumenate Experience is a 6 month online program with Dr. T from 10 am - 11:30 am. The sessions will begin May 9th, 2024 via Zoom with only 9 spots available. The first class will be an introduction class. The Lumen is a portable device that measures your CO2 to help you understand how different foods affect your body, track your sleeping patterns and so much more. The device will be included in the cost of the program!

In this program you will: 

  • Learn how to set up the device & how to use it 

  • Keep track of your protein, fats and carbohydrates intake

  • Measure the sugar, glycemic index

  • Track your sleep and stress levels

  • Track emotional eating

  • Learn how to improve and keep going with the process

Fill out the form below or call us at the office to ask questions or to reserve your spot!

404-320-0204

The Gut Health Course

Your Journey to Better Gut Health Starts Now!

The Know your Gut, Love your Gut Masterclass has been transformed into the Gut Health Course! We have broken the class up into 12 different modules from over 2.5 hours of video and there are 11 accompanying PDFs to enhance your learning. The videos are between 6-25 minutes long. Take the class at your own pace.

Learn more and enroll in the gut health course on the thinkific platform.


 
Words The Sugar Free Solution with Dr T and Molly | Break Free From Sugar and Feel Amazing
 

Too much sugar negatively impacts our physical, chemical, and emotional health, leading to weight gain, reduced energy levels, increased risk of cancer, skin problems, and cognitive decline (to name a few associated ailments).

Throughout the course of the 6-week online program, you will go through a detox from sugar, connect with the community, develop the skills to overcome your obstacles, and fully embrace the journey of health and happiness. 

Combining educational lectures, group coaching, and practical lifestyle application techniques, The Sugar Free Solution will leave you feeling knowledgeable, strong, rejuvenated, and energized about your health and all aspects of your life. 

This program will help you. 

  • Detox from sugar for 30 days and reset your taste buds

  • Develop a heightened sense of awareness of your body

  • Attain skills and tools to overcome obstacles and deconstruct cravings

  • Understand how sugar interacts with your body

  • Be an advocate for your health and wellbeing

  • Activate your own self-healing

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Continue your discovery

Learn about light therapy, footbaths and aromatherapy.